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Image 1 of 1
Image 1 of 1
Image 1 of 1
Parenting is a lot. Even on the best days, it can leave you feeling stretched thin, overstimulated, or just plain tired. If you’ve been craving a moment to breathe and reset, this class was made for you.
The Parent Recharge Class is a low-pressure, feel-good hour designed to help you unwind and reconnect with yourself. There’s no perfection, no performance, and no expectation to “have it all together.” Just a warm, supportive space where you can pause and refill your tank.
Light, easy movement to release tension
Simple grounding and breathwork to calm your nervous system
Practical tools you can use anytime life feels overwhelming
A peaceful moment to slow down and be cared for, without needing to take care of anyone else
You deserve time that’s just for you — time that makes the rest of your week feel a little easier. Come as you are, and leave feeling a bit lighter, clearer, and more centered.
Take an hour for yourself. You’ve earned it.
Parenting is a lot. Even on the best days, it can leave you feeling stretched thin, overstimulated, or just plain tired. If you’ve been craving a moment to breathe and reset, this class was made for you.
The Parent Recharge Class is a low-pressure, feel-good hour designed to help you unwind and reconnect with yourself. There’s no perfection, no performance, and no expectation to “have it all together.” Just a warm, supportive space where you can pause and refill your tank.
Light, easy movement to release tension
Simple grounding and breathwork to calm your nervous system
Practical tools you can use anytime life feels overwhelming
A peaceful moment to slow down and be cared for, without needing to take care of anyone else
You deserve time that’s just for you — time that makes the rest of your week feel a little easier. Come as you are, and leave feeling a bit lighter, clearer, and more centered.
Take an hour for yourself. You’ve earned it.